WOW. Thank you to my NAWBO National NAWBO San Diego community for voting and honoring me as the 2022 BRAVA Awards “Rising Star of the Year” winner!!! 🌟 🌟 🌟

To be in a room full of women business owners, each with their own successful ventures, joining together to celebrate each other…

It was the best!!! 🎉 🎉 🎉

Because we are #strongertogether.

When I decided to walk away from a successful and stable career as a physician and healthcare leader during the pandemic, I knew I was taking a big risk.

But I wanted to pursue my passions and build a business that would make a huge impact.

Being a physician and patient myself, I’ve seen the impact chronic stress has on the body and was compelled to do more than prescribe medications as a band-aid.

We MUST understand the importance of wellness and living with ease.

If the idea of “ease” sounds foreign, that’s OK.

Every expert started as a beginner.

But self-care is not something you do “later” when you have the time, money, energy, or resources. Later is already too late.

You don’t have to wait until you’re sick before you start taking care of yourself.

Self-care is not just about pampering yourself with massages and vacations.

It’s time to redefine self-care. ✅

There are so many options available for you to feel So Much Better. 💡

Will you take a moment and share your favorite self-care practice below ⬇️ to inspire others??

I wake up every day energized and excited to do this work. 😁😁😁

Thank you so much for ALL your support. 🙏🙏🙏

Be well!!! ❤️❤️❤️

#thankyou #sograteful #risingstar #awardwinner #bravaawards #NAWBOsandiego #celebrate