Tune in to my latest podcast guest episode with John Cordray, of the Mental Health Today Show, where I talk about the importance of mental health and how mindfulness can help decrease stress and anxiety.
RESOURCES,
ARTICLES,
PODCASTS,
NEWS AND UPDATES
Celebrate! BRAVA AWARDS FINALIST
Excited to be honored and recognized by the NAWBO San Diego Chapter as one of the nominees at the 2022 BRAVA Awards!!
EVENT- Diversity Woman Business Leadership Conference
Did you know that Psychological Safety is the Key to Workplace Wellness? Come to the Diversity Woman Business Leadership Conference to learn more!
TEDx Talk- DONE.
After many months of hard work and preparation, I gave my TEDx talk! What an honor to be the final speaker to close the inaugural TEDx Mount Rubidoux stage!
Podcast Guest Episode- Ellevate Network
Tune in to my latest podcast guest episode with Maricella Herrera Avila, CEO of the Ellevate Network, where I talk about the realities of burnout, pearls from my bestselling self-help book “So Much Better” and why it’s so important to slow down to change things for good.
Celebrate! 2022 Rising Star of the Year
Excited to be recognized as the 2022 Rising Star of the Year by the 35th Annual Leadership & Legacy Awards hosted by NAWBO-LA!
VIRTUAL Ivy League Summit
Are you a high-achieving Ivy League woman looking for community? Join the upcoming Ivy League Summit for a safe space to share and discuss and lift the veil off perfectionism.
Video- How to end procrastination
Watch this video to learn the secret to end procrastination now! You can do it, really! Subscribe to my YouTube channel for more videos!