article Archives - Dr. Cindy Tsai, MD

Perfectionism is a MYTH. Here’s the truth.

Are you a perfectionist? Perfectionism sounds like a good thing. But perfectionists can be the biggest procrastinators. Here’s the truth.

Did you know that complaining is bad for your health? Learn techniques and why it’s so important to stop complaining now!

Are you a high-achiever who has a loud inner critic and negative self-talk? Read to learn how to stop being so hard on yourself.

If you’re having a hard time moving on from the past, come talk to me! Coaching will help you manage your mind to a brighter future!

Do you ever feel like things take forever to happen or they never work out? What is this whole manifestation thing? Does it really work?

Are you always rushing from one thing to the next? Learn my fave tips to make the most of your time and live your best life with ease.

What is mindfulness? Mindfulness is the process of paying attention to the present moment on purpose, without judgment. Meaning…

Have you been hacked before? What did you do? Read the 5 important life lessons I learned after being hacked on social media (instagram).